Eat Right: Your Healthy Grocery Shopping List::
Vegetables Fresh or frozen vegetables without the extra sauce. Cauliflower Spinach Carrots. Snacks Low-fat cheese sticks. Whole wheat crackers. Fruit:
http://wedding.theknot.com/wedding-beauty-tips/wedding-workout-exercise/articles/your-healthy-grocery-shopping-list.aspxHOME |
I'm not planning on doing this, honestly, just curious. I don't mean to ask this question in reference to health, but only losing weight. Would you lose weight if you had 1,200 calories of wheat crackers, fruits, and veggies every day and exercised for 30 mins? Don't mention health because I couldn't care less. AboutKidsHealth: Health A-Z: Higher Fibre Diet::
Mar 28, 2008 Rye crackers, graham crackers, Triscuits, whole wheat crackers Fruit and vegetable juices should be limited since they have very little
http://www.aboutkidshealth.ca/HealthAZ/Higher-Fibre-Diet.aspx?articleID=10531&categoryID=HOME |
you would die
very unhealthy. yes fruits and veggies are good, but only eating those, willmake you hungry. u need some substance food with fat and carbs lik meats and fish or if ur a vegetarian, veggie burgers then. also, if ur not lactose intolerant eat dairy. excercize for as long as you feel u need 2 bc noone is forcing u
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What if all I eat are wheat crackers and fruit and vegetables? 
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